Episode 11: Achieve More By Doing Less
Podcast: Play in new window | Download (Duration: 59:44 — 54.7MB)
In this episode of The Wall Street Coach Podcast Kim and Lucas discuss finding meaning in doing less and value in moments of absence. With references from Celeste Headlee’s book Do Nothing: How To Break Away From Overworking, Overdoing, and Underliving, The End of Absence: Reclaiming What We’ve Lost in a World of Constant Connection by Michael Harris, and In the Realm of Hungry Ghosts: Close Encounters with Addiction by Gabor Maté, the conversation focuses on ways we can all observe our habits and develop new ones to create more meaning and happiness in our lives.
References and resources:
Do Nothing: How To Break Away From Overworking, Overdoing, and Underliving by Celeste Headlee
The End of Absence: Reclaiming What We’ve Lost in a World of Constant Connection by Michael Harris
https://www.michaeljohnharris.com/get-the-books
In the Realm of Hungry Ghosts: Close Encounters with Addiction by Gabor Maté
https://drgabormate.com/preview/in-the-realm-of-hungry-ghosts-introduction/
Alexander Hamilton By Ron Chernow
https://www.penguinrandomhouse.com/books/292945/alexander-hamilton-by-ron-chernow/
Ankith Harathi’s Twitter thread of Richard Montañez’s story (janitor that behind Flamin’ Hot Cheetos)
https://twitter.com/ankithharathi/status/1341193051184611331
Brianna Smith & Glenn Dawson’s energy flow routine
https://www.instagram.com/p/CE9X-hxB0hr/