Episode 11: Achieve More By Doing Less

In this episode of The Wall Street Coach Podcast Kim and Lucas discuss finding meaning in doing less and value in moments of absence. With references from Celeste Headlee’s book Do Nothing: How To Break Away From Overworking, Overdoing, and Underliving, The End of Absence: Reclaiming What We’ve Lost in a World of Constant Connection by Michael Harris, and In the Realm of Hungry Ghosts: Close Encounters with Addiction by Gabor Maté, the conversation focuses on ways we can all observe our habits and develop new ones to create more meaning and happiness in our lives.

References and resources:

Do Nothing: How To Break Away From Overworking, Overdoing, and Underliving by Celeste Headlee

The Do Nothing Revolution

The End of Absence: Reclaiming What We’ve Lost in a World of Constant Connection by Michael Harris

https://www.michaeljohnharris.com/get-the-books

In the Realm of Hungry Ghosts: Close Encounters with Addiction by Gabor Maté

https://drgabormate.com/preview/in-the-realm-of-hungry-ghosts-introduction/

Alexander Hamilton By Ron Chernow

https://www.penguinrandomhouse.com/books/292945/alexander-hamilton-by-ron-chernow/

Ankith Harathi’s Twitter thread of Richard Montañez’s story (janitor that behind Flamin’ Hot Cheetos)

https://twitter.com/ankithharathi/status/1341193051184611331

Brianna Smith & Glenn Dawson’s energy flow routine

https://www.instagram.com/p/CE9X-hxB0hr/

Episode 10: New Year’s Intentions Not Resolutions

In this episode of The Wall Street Coach podcast Kim and Lucas discuss the difference between resolutions and intentions, find gratitude for the previous year, and touch on psilocybin mushrooms and other hallucinogens and their potential use in the future.

With 2021 approaching, many will be setting a New Year’s resolution. Kim and Lucas talk about their approach to setting intentions instead of resolutions and give their reason for doing so.

References:

Ep 09 – Finding Joy Through Giving, Receiving, and Gratitude

In this episode of The Wall Street Coach Podcast Kim and Lucas discuss finding happiness through gratitude. They also speak to understanding one’s relationship with giving and receiving as well as experiencing joy.

References:

https://greatergood.berkeley.edu/article/item/how_gratitude_changes_you_and_your_brain

https://www.psychologytoday.com/us/blog/intimacy-path-toward-spirituality/201402/5-reasons-why-receiving-is-harder-giving

https://greatergood.berkeley.edu/article/item/5_ways_giving_is_good_for_you

Darwin’s Lost Theory of Love by David Loye

Taming Your Gremlin by Rick Carson

Loving What Is by Byron Katie

Things Will Get as Good as You Can Stand by Laura Doyle

Ep 08 – Less Certainty More Curiosity

Kim and Lucas discuss what the results of the 2020 presidential election potentially mean for the future—including how to navigate the markets and personal relationships.

Statistical references:

USA Today

www.usatoday.com/story/money/2020/11/05/what-the-stock-market-did-under-every-president-in-the-last-100-years/114675662/

The Wall Street Journal

www.wsj.com/articles/political-gridlock-is-supposed-to-be-good-for-stocks-the-data-dont-support-that-11604847910

Ep 07 – A Mélange of What’s to Come

Kim Ann Curtin is back with her new cohost, Lucas Peterson.

Kim and Lucas discuss various ways different people relate with, attach to, and manage money. In this episode they speak to a few assessments that can help lend insight to an individual’s attachment styles including the Money Harmony Quiz, Diane Poole Heller’s Attachment Styles, and the Judgment Index Assessment.

Ep 06 – Practice 5: Mindfulness and Self-Awareness

Kim introduces Practice Five — Mindfulness and Self-Awareness.
WATCH the live podcast video below, LISTEN via the audio link or SUBSCRIBE on Apple Podcasts.

Ep 05 – Practice 4: The Hero’s Journey

Kim introduces Practice Four — The Hero’s Journey.
WATCH the live podcast video below, LISTEN via the audio link or SUBSCRIBE on Apple Podcasts.

Ep 04 – Practice 3: Emotional Non-Resistance

Kim introduces Practice Three — Emotional Non-Resistance.
WATCH the live podcast video below, LISTEN via the audio link or SUBSCRIBE on Apple Podcasts.

Ep 03 – Practice 2: Empathy for Self and Others

Kim introduces Practice Two — Empathy for Self and Others.
WATCH the live podcast video below, LISTEN via the audio link or SUBSCRIBE on Apple Podcasts.

Ep 02 – Practice 1: Self Responsibility

Kim introduces Practice One of Five — Self Responsibility.
WATCH the live podcast video below, LISTEN via the audio link or SUBSCRIBE on Apple Podcasts.