Blog Episode 22: Holding Space for Yourself

Kim and Lucas discuss how anxiety, PTSD, and other stress can manifest physically and how to hold space for yourself when these stresses appear – sometimes completely out of the blue.

Prefer video? Watch the full episode below:


Peter Levine:

Joseph Aldo:

Mark Wolynn:

Temple Grandin:

Raphael Cushnir:

Brené Brown The Power of Vulnerability:

More Great Insights


Ep 78: “The Big Short” Legendary Investor Steven Eisman Talks 2023 Investing

Together with guest co-host Grant Williams, we delve into Steven Eisman's career, contributions, mindset and advice on navigating the complexities of today's financial markets.

Read More

Ep 77: Alex Sposito: College Student to Six-Figure Trader

Listen as I talk with Alex Sposito to discuss his journey from college student to becoming a seven-figure trader.

Read More

Ep 76: The Contrarian Trading Style of “Unknown Market Wizard” Jason Shapiro

With 30 years of trading experience, Jason Shapiro uses a contrarian style approach to trading resulting in zero losing years in the last two decades....

Read More
Leave a Reply

Your email address will not be published. Required fields are marked *